I’ve always been a little bit curious of those CDs that offer “relaxing” noises like waves crashing or a crackling fire to lull people to sleep. Do those really work for people? I’ve never had trouble sleeping because it was too quiet, myself.
Anyway, if you’re the type who finds that useful, you might like the website SoundSleeping.com, where you can pick and choose from a dozen or so sound effects, add a drum or a flute beat, and mix and match your very own relaxing harmonies.
Remember to play with the volume levels.
Grant Hamilton
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